then and now

The scent of freshly sliced bananas sends me on a rocket ship path back to Sunday mornings as a child. For some reason, on that morning, and that morning alone, we sliced bananas and had them with milk -from a bottle that held an elongated circle of cream on the top - and sugar. They were delicious! But trumping that, on other Sunday mornings, was another delivery in that tin milk box right by our door, bottled chocolate milk. Now that was the mother lode! Chocolate milk so thick and creamy that it took a while to drink a whole glass of it. But you just wanted to make the moments last and savor that velvety swirl of goodness in your mouth

Now I think, how many walks around the lake would I have to take to counter those calories and saturated fat?

Progress? I think not